Imagine being part of a supportive community that understands your struggles and celebrates your victories.
Our private Facebook group provides a space for you to connect with like-minded women, share your journey, and receive encouragement every step of the way."
We understand the unique challenges you face in maintaining a healthy lifestyle while excelling in a demanding career.
Balancing work, travel, and personal commitments often leaves little time for self-care. It’s easy to fall in to the cycle of weight loss and regain, feeling frustrated by the lack of consistent results.
Our program is specifically designed for women like you who seek a sustainable solution. We tackle common obstacles such as time constraints, fear of failure, and the all-or-nothing mindset.
With our support, you will break free from temporary fixes and build lasting, healthy habits that fit seamlessly into your busy life.
By the end of this program, you'll have developed consistent healthy habits, built confidence to tackle bigger goals, and gained a community of support.
You’ll look back and see how far you've come, feeling empowered and energized to continue your journey."
Our proven formula guides you through three key phases: Awaken, Empower, and Elevate. You’ll start by setting goals and shifting your mindset, move on to establishing daily habits with our 21-day challenge, and finally, solidify these habits with 90 days of ongoing support and monthly themes.
Awaken
Empower
Elevate
Learn to incorporate daily exercises and overcome barriers to physical activity.
Understand the basics of balanced nutrition and master meal planning.
Improve your sleep quality with effective sleep hygiene practices.
Discover the importance of hydration and practical tips to stay hydrated.
Learn techniques to manage stress and enhance overall well-being.
Keep track of your progress and celebrate your daily wins.
Enjoy special content and bonuses to keep you motivated.
Learn from guest experts on various health and wellness topics.
For a one-time payment of
Join the Habit Jumpstart today and take the first step towards a healthier, more balanced lifestyle.
We’ll work together through interactive coaching calls, daily emails, and group discussion sessions. You’ll have access to me and other challengers for support and accountability, ensuring you stay on track and motivated throughout the program.
The 21-Day Habit Reset a well put together, evenly paced program that allows you to uncover more than just the surface issues as it relates to weight loss. I loved the weekly group interactions and the information sessions were very informative. This truly is a challenge for the mind, body, and soul.
Janelle H.
This 21-Day Habit Reset has been life-changing for me. It's definitely not your typical weight loss challenge. This journey guided me in the creation of life-long systems that will help me thrive and be successful in the most important areas of my life.
Cheryl W.
Simple Order Professional Organizing, LLC
Valarie A.
I benefited from information on what well-balanced meals look like and discussions about how even our thoughts play a big part in living a healthy lifestyle. The workouts and weekly presentations were motivating. Gained lots of tools that can be added over time so it's not too overwhelming. I like that you're encouraged not to beat yourself up when you're not doing everything perfectly.
With 90-day access to our Total Temple Wellness Life Group, you’ll maintain your progress and continue to transform your health and well-being.
In just 21 days, you’ll establish healthy habits that last.
For a one-time payment of
Click the button below to join the Habit Jumpstart: 21-Day Reset + 90-day access to our Total Temple Wellness Life Group and take control of your health today!
FAQ
All sessions are recorded and available for you to watch at your convenience.
Objection Busters
Yes, we offer a 30-day money-back guarantee if you're not satisfied with the course.
Plan to spend about 30 minutes each day on course activities.
You have a choice: continue struggling with inconsistent habits or...
Join the Habit Jumpstart and take control of your health with proven strategies and support.
For a one-time payment of
Click the button below to join the Habit Jumpstart today and start your transformation journey!
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